Wednesday, November 24, 2010

Other Healthy Drinks Then Just Water

Drinking just water for a whole day a'nit tasty. Why not have some green tea? Green tea is beneficial to your health in many ways. Green tea is rich in nutrients and it boosts your metabolic rate. Try to drink your green tea without adding sugar. If you crave for some sweetness in tea, go for tea with fruit flavor but no sugar.

Oh! For your water, you could add some lemon slices for a different taste. Chill it with some ice might be great too!  It is a simple and healthy way which could help you in your weight loss efforts.

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